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Sun 30th May 2010 at 10:00am by BigChiefRunningBore

Run > Race
  • Time
    41:21
  • Miles
    6.21
  • Min/mi
    6:40
  • WAVA
    67.30
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

tunnel 10k - ok run to 7 then massive stitch/spasm in side and back, had to walk, ok for last km. but for walk would ahve PB'ed - poss ran too hard up the up section in tunnel.

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