Run > Race

Prestwood 10k
Split Summary

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1) - 1m - 7:45(7:45/m) - 143bpm avge - 160bpm max - 127cal

2) - 1m - 8:25(8:25/m) - 155bpm avge - 162bpm max - 132cal

3) - 1m - 8:23(8:23/m) - 156bpm avge - 165bpm max - 132cal

4) - 1m - 7:52(7:52/m) - 160bpm avge - 162bpm max - 132cal

5) - 1m - 8:05(8:05/m) - 163bpm avge - 166bpm max - 131cal

6) - 1m - 7:54(7:54/m) - 165bpm avge - 170bpm max - 131cal

7) - 0.19m - 1:27(7:37/m) - 169bpm avge - 170bpm max - 23cal

Heart Rate Zone Summary

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HR Zone: 50-134bpm (Sub 70%): 2.3%

HR Zone: 134-140bpm (71-75%): 1%

HR Zone: 140-146bpm (76-80%): 3.8%

HR Zone: 146-152bpm (81-85%): 15.5%

HR Zone: 152-158bpm (86-90%): 14.9%

HR Zone: 158-164bpm (91-95%): 39.1%

HR Zone: 164-170bpm (96-100%): 21.9%

HR Zone: undefined: 1.6%

Pace Zone Summary

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Pace Zone: 6:20-6:39/mile: 4%

Pace Zone: 6:40-6:59/mile: 4.6%

Pace Zone: 7:00-7:19/mile: 9.4%

Pace Zone: 7:20-7:39/mile: 12.7%

Pace Zone: 7:40-7:59/mile: 17%

Pace Zone: 8:00-8:19/mile: 14.5%

Pace Zone: 8:20-8:39/mile: 10.4%

Pace Zone: 8:40-8:59/mile: 7.9%

Pace Zone: 9:00-9:19/mile: 4.3%

Pace Zone: 9:20-9:39/mile: 2.5%

Pace Zone: 9:40-9:59/mile: 2.3%

Pace Zone: 10:00-10:19/mile: 2.6%

Pace Zone: 10:20-10:39/mile: 1.3%

Pace Zone: 11:00-11:19/mile: 1.5%

Pace Zone: 11:20-11:39/mile: 1.2%