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Sun 16th May 2010 at 2:00am by GeoC

Run > Race
  • hellish
  • Time
    1:13:43
  • Miles
    9.32
  • Min/mi
    7:55
  • WAVA
    59.00
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Course changed compared with last year - and even more hilly. 07:15 gun - by 07:45, sun pounding, temp 28C, humidity 80%. Walked near top of 2 hills. Felt much better compared with last year. Quite pleased with time. Now mara nex month in these conditions!!!
Unoffical time in from D-tag - so revised from 1:15:30...thought I was faster as shifting last 3K. V. happy as beat last yrs time by almost 2min on an even hillier course.
Came in 18th of 214 for age group; 53rd of 1069 gender; 57th of 1474 finishers.
6 wks to Standard Chartered KL mara in these conditions!! Aim to beat 4hrs.
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