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Sat 17th Apr 2010 at 9:00am by flanker

Run > Race
  • Time
    21:43
  • Miles
    3.08
  • Min/mi
    7:03
  • WAVA
    61.34
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

hard first mile, sligth ease back mile 2, hard 3
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