Run > Race

Split Summary

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1) - 1m - 8:28(8:28/m) - 167bpm avge - 177bpm max - 103cal

2) - 1m - 7:57(7:57/m) - 162bpm avge - 176bpm max - 107cal

3) - 1m - 7:21(7:21/m) - 155bpm avge - 174bpm max - 89cal

4) - 1m - 7:21(7:21/m) - 144bpm avge - 173bpm max - 35cal

5) - 1m - 7:35(7:35/m) - 136bpm avge - 159bpm max - 49cal

6) - 1m - 7:22(7:22/m) - 137bpm avge - 153bpm max - 45cal

7) - 1m - 7:12(7:12/m) - 142bpm avge - 159bpm max - 59cal

8) - 1m - 7:10(7:10/m) - 145bpm avge - 162bpm max - 59cal

9) - 1m - 7:07(7:07/m) - 149bpm avge - 172bpm max - 65cal

10) - 1m - 7:16(7:16/m) - 152bpm avge - 173bpm max - 86cal

11) - 1m - 7:07(7:07/m) - 147bpm avge - 159bpm max - 56cal

12) - 1m - 7:02(7:02/m) - 155bpm avge - 169bpm max - 77cal

13) - 1m - 7:14(7:14/m) - 157bpm avge - 175bpm max - 86cal

14) - 0.21m - 1:54(9:01/m) - 159bpm avge - 177bpm max - 21cal

Heart Rate Zone Summary

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HR Zone: 50-141bpm (Sub 70%): 22.6%

HR Zone: 141-148bpm (71-75%): 20.2%

HR Zone: 148-154bpm (76-80%): 20.1%

HR Zone: 154-161bpm (81-85%): 13.5%

HR Zone: 161-167bpm (86-90%): 10.4%

HR Zone: 167-174bpm (91-95%): 12.2%

HR Zone: 174-180bpm (96-100%): 1.1%

Pace Zone Summary

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Pace Zone: 5:40-5:59/mile: 2%

Pace Zone: 6:00-6:19/mile: 4.3%

Pace Zone: 6:20-6:39/mile: 10.9%

Pace Zone: 6:40-6:59/mile: 13.5%

Pace Zone: 7:00-7:19/mile: 16%

Pace Zone: 7:20-7:39/mile: 15.7%

Pace Zone: 7:40-7:59/mile: 11.2%

Pace Zone: 8:00-8:19/mile: 9.7%

Pace Zone: 8:20-8:39/mile: 5.9%

Pace Zone: 8:40-8:59/mile: 4.4%