or for an ad-free Fetcheveryone experience!

Wed 21st Apr 2010 at 10:00am by Rob-H

Run > Race
  • Not good
  • warm
  • Time
    24:14
  • Miles
    3.10
  • Min/mi
    7:49
  • WAVA
    55.32
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Spring Coast Rd 5K. Struggled to find any pace from start to finish, just felt tired and exhausted even during warm-up. First mile wasn't too bad but after that it was bobbins - I've ran much better in recent training and I know I was running way below what I should be doing. Shoelace came undone at 3k which was an added bonus costing me about 15 secs (always wondered how that would feel during a race, now I know!). Great turnout and PB's from the club and pretty good warm conditions.
7.12 7.45 8.02
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,955 Fetchies!
Already a Fetchie? Sign in here