Run > Race

Baildon BW - had to use my old mizunos, really painful blisters!
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1) - 1m - 7:58(7:58/m) - 117cal

2) - 1m - 8:06(8:06/m) - 120cal

3) - 1m - 7:31(7:31/m) - 122cal

4) - 1m - 7:46(7:46/m) - 123cal

5) - 1m - 8:11(8:11/m) - 121cal

6) - 1m - 8:11(8:11/m) - 124cal

7) - 1m - 7:48(7:48/m) - 124cal

8) - 1m - 7:49(7:49/m) - 121cal

9) - 1m - 10:07(10:07/m) - 118cal

10) - 1m - 11:05(11:05/m) - 121cal

11) - 1m - 9:30(9:30/m) - 117cal

12) - 1m - 7:38(7:38/m) - 120cal

13) - 0.99m - 8:35(8:40/m) - 118cal

Pace Zone Summary

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Pace Zone: 6:00-6:19/mile: 2.2%

Pace Zone: 6:20-6:39/mile: 3.4%

Pace Zone: 6:40-6:59/mile: 6.9%

Pace Zone: 7:00-7:19/mile: 10.7%

Pace Zone: 7:20-7:39/mile: 10.8%

Pace Zone: 7:40-7:59/mile: 9.9%

Pace Zone: 8:00-8:19/mile: 9.4%

Pace Zone: 8:20-8:39/mile: 4.6%

Pace Zone: 8:40-8:59/mile: 5.4%

Pace Zone: 9:00-9:19/mile: 5.3%

Pace Zone: 9:20-9:39/mile: 3.5%

Pace Zone: 9:40-9:59/mile: 2.7%

Pace Zone: 10:00-10:19/mile: 2.9%

Pace Zone: 10:20-10:39/mile: 1.9%

Pace Zone: 10:40-10:59/mile: 1.6%

Pace Zone: 11:00-11:19/mile: 2.2%

Pace Zone: 11:20-11:39/mile: 1.2%

Pace Zone: 12:00-12:19/mile: 1.5%

Pace Zone: 12:20-12:39/mile: 1.1%

Pace Zone: 12:40-12:59/mile: 1.4%

Pace Zone: 13:20-13:39/mile: 1.4%

Pace Zone: 14:00-14:19/mile: 1.1%