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Sun 21st Mar 2010 at 10:00am by Wally

Run > Race
  • Time
    1:34:42
  • Miles
    13.00
  • Min/mi
    7:17
  • WAVA
    60.82
  • Cals
    1549
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Ironbridge Half Marathon. Very pleased with result considering lack of training!
3.16,3.23,3.37,3.39,3.40,3.33,3.33,3.40,3.35,3.40,3.29,3.22,3.38,3.40,3.38,3.44,3.29,3.47,3.48,3.49,3.42,3.46,3.50,3.43,3.36,3.25
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