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Sat 10th Apr 2010 at 9:00am by JamieKai *chameleon*

Run > Race

  • Not good
  • warm
  • Time
    19:50
  • Miles
    3.08
  • Min/mi
    6:26
  • Pacing
    1%
  • WAVA
    64.25
  • Cals
    348
  • Surface
    Road

Notes & Comments

Heaton parkrun. Heavy legs from walking to new job this week, but respectable time...
3.42 4.02 4.27 3.49 3.48

Multigraph

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