You can still access the old version of this page.

Wed 14th Nov 2007 at 8:00pm by Helegant

Run > Race
  • cold
  • Time
    35:51
  • Miles
    3.09
  • Min/mi
    11:36
  • WAVA
    46.20
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Drifted on last mile of the 5k race - a symtom of lack of training in the last two weeks? I think running in the cold is actually easier than when it's hot. Analysis suggests there are 30 secs to come off the last mile if I can get the base fitness sorted, and that's before any speedwork.
11.28 11.19 11.46

Bespoke Fields

Amend your bespoke fields
Garmin calories burned 358
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,478 Fetchies!
Already a Fetchie? Sign in here