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Sun 4th Nov 2007 at 10:00am by Slider45

Run > Race
  • Time
    1:03:34
  • Miles
    10.00
  • Min/mi
    6:21
  • WAVA
    68.84
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

All in all pretty pleased. Managed to come in under my prediction time so good news there. Was harbouring pretentions towards the hour but lost those by the end of the second mile. Still hilly as ever - remembered the big one but forgotten some of the lesser hills in the race were still pretty bad. Felt like I was starting to flag a little with two miles to go. Think I done myself a mischief with my calf - strapped it up and took some painkillers to get me through the race - very stiff now though.
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