or for an ad-free Fetcheveryone experience!

Sat 26th Dec 2009 at 9:00am by IanS

Run > Tempo
  • Time
    23:21
  • Miles
    3.10
  • Min/mi
    7:32
  • Pacing
    1%
  • WAVA
    60.98
  • Cals
    435
  • Surface
    Road

Notes & Comments

Edinburgh parkrun. Very slippy under foot so just took it easy. Good Fetch turnout
=======
Summary
=======
Distance: 4.99km
Time taken: 00:23:21
Average/Max Speed : 12.81kph / 15.65kph
Average/Min Pace : 00:04:41 / 00:03:50
Average/Max heart rate: 159/167
Calories used: 435
7.17,7.31,7.47,0.44

Map

  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
Multi Graph Loading...
mi ( to ) | /mi | bpm

Bespoke Fields

Amend your bespoke fields
Session Intensity
Training Load
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,973 Fetchies!
Already a Fetchie? Sign in here