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Time
1:12:22
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Miles 10.00
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Min/mi 7:14
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WAVA
60.47
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Asc(m)
42
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Surface
Road
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well done good running and kept you in sight didn't need to try and catch up and also couldn't, great weather after this mornings downpour !
Good run Gavin. I think your shorter distances will reap the benefit of your training regime. (PB at all distances up to the marathon next year!)