or for an ad-free Fetcheveryone experience!
You can still access the old version of this page.

Sun 11th Oct 2009 at 9:00am by eL Bee!

Run > Race
  • Good
  • drizzle
  • Time
    1:26:26
  • Miles
    13.25
  • Min/mi
    6:31
  • Pacing
    94.8%
  • WAVA
    71.12
  • Cals
    1012
  • BPM
    168
  • %MHR
    89.3
  • B/mi
    1095
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Birmingham Half Marathon. Good course. legs not playing so relatively easy tempo pace for the most part until after 7 miles when I actually started to run a little better.
Very enjoyable race though :)
6:25 6:37 6:37 6:34 6:43 6:38 6:41 6:30 6:34 6:20 6:30 6:26 6:31 5:16

Multigraph

  • Pace
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.50 3:15 3:15 6:29 141 86-157 915
1.00 6:25 3:11 6:22 157 150-161 999
1.50 9:44 3:18 6:37 163 159-167 1078
2.00 13:03 3:19 6:38 165 161-168 1094
2.50 16:20 3:17 6:34 166 165-168 1091
3.00 19:40 3:20 6:40 167 164-171 1114
3.50 22:57 3:17 6:34 167 164-168 1095
4.00 26:14 3:17 6:35 165 161-167 1086
4.50 29:35 3:21 6:42 166 162-168 1112
5.00 32:57 3:22 6:43 168 165-171 1129
5.50 36:17 3:20 6:39 169 166-171 1125
6.00 39:35 3:18 6:37 169 167-173 1117
6.50 43:00 3:25 6:49 173 170-175 1181
7.00 46:16 3:17 6:33 171 168-173 1121
7.50 49:25 3:09 6:18 167 163-171 1053
8.00 52:47 3:21 6:42 170 167-172 1140
8.50 56:07 3:21 6:42 170 167-173 1139
9.00 59:21 3:13 6:27 170 168-173 1095
9.50 1:02:28 3:08 6:15 168 163-171 1050
10.00 1:05:41 3:13 6:26 170 168-172 1093
10.50 1:08:55 3:14 6:27 171 167-173 1103
11.00 1:12:11 3:16 6:33 171 169-174 1120
11.50 1:15:20 3:09 6:18 172 170-173 1085
12.00 1:18:37 3:17 6:33 174 172-176 1140
12.50 1:21:52 3:15 6:29 177 175-179 1148
13.00 1:25:08 3:16 6:33 180 178-182 1178
13.24 1:26:26 1:18 5:25 181 180-182 980

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    168 avge / 183 max Delete HR Trace

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 4:54 4:54 82.45
    5km 17:15 5:33 79.62
    5M 29:16 5:51 76.23
    10km 37:16 6:00 74.68
    10M 1:03:14 6:19 72.65
    Half 1:25:21 6:31 70.62
    20M 2:16:34 6:50 69.93
    Mara 3:04:20 7:02 69.09

Bespoke Fields

Amend your bespoke fields
Route
Niggles
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,925 Fetchies!
Already a Fetchie? Sign in here