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Sun 4th Oct 2009 at 11:00am by crispy

Run > Race
  • Time
    43:10
  • Miles
    6.21
  • Min/mi
    6:57
  • WAVA
    62.27
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Manuden Fun Run. Started fast again then faded, passed by about 25 runners in the first half. Felt like I had too much breakfast too, my lack of mileage lately showed. I should be pleased though with another pb!
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