or for an ad-free Fetcheveryone experience!

Sun 7th Oct 2007 at 11:00am by Tim of Fife

Run > Race
  • Time
    48:08
  • Miles
    6.22
  • Min/mi
    7:44
  • WAVA
    59.71
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

My stop-watch time (which is the only one I care about) was 48:08.

I went off a wee bit too fast. I also suffered in the latter stages from lack of training runs above 5kms.

Nevertheless, this was still my third fastest 10kms ever, so dead chuffed.

Km splits:-

1st - 4.30, 2nd - 4.36, 3rd - 4.40, 4th - 4.49, 5th - 4.50 (First 5kms - 23.25) 6th - 4.54, 7th - 5.02, 8th - 4.47, 9th - 4.54, 10th - 5.06 (second 5kms - 24.43).

The last km was bemusing, as I thought that I was really 'motoring'. But perhaps the tiredness was befuddling my brain.

Bespoke Fields

Amend your bespoke fields
X-Training - Wave/Floater Machine
X-Training - Wave/Floater Machine
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,948 Fetchies!
Already a Fetchie? Sign in here