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Sun 7th Oct 2007 at 11:00am by Alex B

Run > Race
  • Good
  • Time
    37:27
  • Miles
    5.00
  • Min/mi
    7:29
  • WAVA
    57.15
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Hoburne 5 mile race, Highcliffe. Not raced a 5 miler since 1999, when i managed to sneak just under 35 mins. Very pleased with this time today; set off way too fast with a first mile of 6.58 and suffered for the next 3 miles, but managed to slog it out for 1.5 mins better than prediction.
6.58 7.34 7.35 7.41 7.19
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