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Sun 13th Sep 2009 at 2:00pm by Rob-H

Run > Race
  • v windy
  • cold
  • Time
    56:04
  • Miles
    6.50
  • Min/mi
    8:38
  • WAVA
    50.89
  • Asc(m)
    42
  • Surface
    Trail

Notes & Comments

Sedgefield Serpentine 6.5m. Bit chilly before the start but soon warmed up once race got underway. The first mile was quite downhill and flat followed by a series of gentle climbs and woodland trails. The hilly bits took it out of my legs after a few miles and I suffered a bad stitch for miles 4 and 5. Very windy in some parts but a great course and lovely change of scenery. Stayed for presentation at pub afterwards.
7.35 8.15 9.00 8.30 9.26 8.18 4.46
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