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Sun 6th Sep 2009 at 10:00am by Peteb69

Run > Race
  • Time
    40:45
  • Miles
    6.24
  • Min/mi
    6:32
  • WAVA
    67.59
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

=======
Summary
=======
Victroy Park 10k
Distance: 10.05km
Time taken: 00:40:45
Average/Max Speed : 14.79kph / 20.03kph
Average/Min Pace : 00:04:03 / 00:02:59
Calories used: 697

======
Splits
======
10:29:44 1.61km 00:06:31 14.79kph 18.08kph
10:36:16 1.61km 00:06:28 14.93kph 18.71kph
10:42:44 1.61km 00:06:35 14.66kph 17.45kph
10:49:19 1.61km 00:06:33 14.73kph 16.74kph
10:55:52 1.61km 00:06:43 14.37kph 16.56kph
11:02:35 1.61km 00:06:25 15.04kph 16.88kph
11:09:01 0.39km 00:01:28 15.92kph 20.03kph
6.31,6.28,6.35,6.33,6.43,6.25,1.28
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