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Sun 6th Sep 2009 at 9:00am by WeV

Run > Race

  • Good
  • Time
    1:44:26
  • Miles
    13.35
  • Min/mi
    7:49
  • WAVA
    56.13
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Bristol Half Marathon

Pleased with that.

=======
Summary
=======
Distance: 13.35m
Time taken: 01:44:25
Average/Max Speed : 7.67mph / 13.32mph
Average/Min Pace : 00:07:49 / 00:04:30
Calories used: 2162

======
Splits
======
09:33:09 1.00m 00:07:50 7.66mph 11.94mph
09:41:00 1.00m 00:07:35 7.91mph 10.60mph
09:48:35 1.00m 00:07:51 7.64mph 8.67mph
09:56:26 1.00m 00:07:50 7.65mph 9.01mph
10:04:17 1.00m 00:07:40 7.82mph 8.83mph
10:11:57 1.00m 00:07:45 7.74mph 8.63mph
10:19:43 1.00m 00:07:51 7.64mph 9.38mph
10:27:35 1.00m 00:07:34 7.92mph 9.24mph
10:35:09 1.00m 00:07:35 7.90mph 8.91mph
10:42:45 1.00m 00:08:04 7.43mph 9.41mph
10:50:49 1.00m 00:07:45 7.74mph 10.11mph
10:58:34 1.00m 00:08:09 7.35mph 11.45mph
11:06:44 1.00m 00:08:09 7.35mph 13.32mph
11:14:54 0.35m 00:02:41 7.80mph 10.60mph
7.50,7.35,7.51,7.50,7.40,7.45,7.51,7.34,7.35,8.04,7.45,8.09,8.09,2.41

Bespoke Fields

Perceived effort/10 10
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