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Sat 22nd Aug 2009 at 8:00am by quimby

Bike > Time Trial

  • Time
    35:13
  • Miles
    9.80
  • Mph
    16.7
  • FBI
    76.54
  • Cals
    507
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Stafford Tri 10m TT - Biking - 8:34 AM - Saturday, August 22, 2009<br /><p>Collected from RunSaturday Converter <br />
<br />
******<br />
Summary<br />
******<br />
Distance: 9.80m<br />
Time taken: 00:35:13<br />
Average/Max Speed : 16.69/28.17 mph<br />
Average/Min Pace : 00:03:36/00:02:07<br />
Calories: 507<br />
******<br />
Splits<br />
******<br />
08:34:21 1.00m 00:03:36 16.62mph 21.2mph<br />
08:37:58 1.00m 00:04:18 13.93mph 26.3mph<br />
08:42:17 1.00m 00:04:37 12.97mph 18.1mph<br />
08:46:55 1.00m 00:03:53 15.45mph 21.0mph<br />
08:50:48 1.00m 00:04:33 13.14mph 26.4mph<br />
08:55:22 1.00m 00:03:01 19.79mph 26.4mph<br />
08:58:23 1.00m 00:03:04 19.51mph 24.7mph<br />
09:01:27 1.00m 00:02:33 23.45mph 28.2mph<br />
09:04:02 1.00m 00:03:04 19.49mph 25.2mph<br />
09:07:05 0.80m 00:02:28 19.33mph 22.4mph</p>
3.36 4.18 4.37 3.53 4.33 3.01 3.04 2.33 3.04 2.28
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