or for an ad-free Fetcheveryone experience!

Sun 16th Aug 2009 at 10:00am by noswad

Run > Race
  • breezy
  • warm
  • Time
    1:08:15
  • Miles
    10.00
  • Min/mi
    6:50
  • WAVA
    76.56
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Great Warford 10 mile Road race. 2 mile lap, followed by two 4 mile laps. Mainly flat with two minor hills. Due to week off with injured back then 9 days training when I'd felt tired each session was just planning to run it, but the red mist descended and I set off a tad too fast. At about 5.5 miles had to back off a bit till I felt better. Finished feeling ok and was pretty pleased with my time all things considered.
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,968 Fetchies!
Already a Fetchie? Sign in here