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Sun 26th Jul 2009 at 12:00pm by Jo-bee

Run > Race
  • Time
    2:02:42
  • Miles
    13.16
  • Min/mi
    9:19
  • WAVA
    53.58
  • Cals
    1468
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Garmin measured it at 13.16. Hard course lots of ups and down over and under underpasses withvery short but steep climbs. There were so many of these that by mile 8 my quads were aching terribly and my legs just felt like lead, I stopped and walked 3 times. At mile 11 I thought I was going to pass out felt really dizzy. The first 5 miles were good for me and I thought I'm on target for a PB but the legs found it tough and I think I should have drank more too which didn't help.
08.39 08.32 08.47 08.51 08.46 09.05 09.30 09.54 10.01 10.59 09.43 09.46 08.22
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