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Sun 16th Sep 2007 at 10:00am by puddleduck

Run > Race
  • breezy
  • warm
  • Time
    2:06:03
  • Miles
    13.10
  • Min/mi
    9:37
  • WAVA
    51.16
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Robin Hood half. Had done some serious debating on whether to run or not today as had a bit of a cold earlier in the week which had cleared up but left a lingering cough. Decided to go for it but abandon plans for a sub 2 hour. Chest was fine until I stopped running at the finish then couldn't stop coughing for a while, feeling fine now, glad I ran. Had a stitch for the last four miles and had to stop to stretch my IT band at about mile 10 as it was very sore. All things considered quite pleased with my time and have (provisionlly) knocked about 20 seconds off my pb, chip results pending.
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