Hi ,
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The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 18th Jul 2009 at 1:00pm by Wally

Run > Race
  • breezy
  • Time
    1:37:33
  • Miles
    9.50
  • Min/mi
    10:16
  • WAVA
    42.11
  • Cals
    1044
  • Asc(m)
    42
  • Surface
    Mixed

Notes & Comments

=======
Summary
=======
Distance: 9.54m
Time taken: 01:37:33
Average/Max Speed : 5.86mph / 11.02mph
Average/Min Pace : 00:10:13 / 00:05:26
Calories used: 1044

======
Splits
======
13:59:43 0.50m 00:03:38 8.23mph 10.26mph
14:03:22 0.50m 00:05:36 5.35mph 8.38mph
14:08:59 0.50m 00:06:14 4.81mph 7.62mph
14:15:13 0.50m 00:04:42 6.38mph 7.68mph
14:19:55 0.50m 00:05:59 5.01mph 7.80mph
14:25:55 0.50m 00:06:40 4.49mph 6.90mph
14:32:36 0.50m 00:08:23 3.57mph 7.49mph
14:41:00 0.50m 00:10:17 2.91mph 4.62mph
14:51:18 0.50m 00:05:27 5.50mph 8.06mph
14:56:45 0.50m 00:07:24 4.05mph 8.84mph
15:04:10 0.50m 00:03:27 8.69mph 10.25mph
15:07:37 0.50m 00:03:59 7.51mph 11.02mph
15:11:36 0.50m 00:04:19 6.94mph 9.91mph
15:15:56 0.50m 00:03:35 8.37mph 9.95mph
15:19:31 0.50m 00:03:14 9.28mph 10.91mph
15:22:45 0.50m 00:03:31 8.51mph 9.51mph
15:26:17 0.50m 00:04:05 7.35mph 9.08mph
15:30:22 0.50m 00:03:21 8.95mph 10.87mph
15:33:43 0.50m 00:03:21 8.93mph 11.01mph
15:37:04 0.03m 00:00:12 9.61mph 10.09mph
3.38,5.36,6.14,4.42,5.59,6.40,8.23,10.17,5.27,7.24,3.27,3.59,4.19,3.35,3.14,3.31,4.05,3.21,3.21
man,slow
Well done mate :-)
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