Run > Race

Split Summary

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1) - 1m - 6:07(6:07/m) - 150bpm avge - 173bpm max - 113cal

2) - 1m - 6:39(6:39/m) - 159bpm avge - 168bpm max - 119cal

3) - 1m - 6:40(6:40/m) - 158bpm avge - 161bpm max - 118cal

4) - 0.13m - 53(6:46/m) - 159bpm avge - 161bpm max - 15cal

5) - 1m - 7:54(7:54/m) - 151bpm avge - 162bpm max - 114cal

6) - 1m - 8:13(8:13/m) - 151bpm avge - 166bpm max - 115cal

7) - 1m - 7:33(7:33/m) - 153bpm avge - 168bpm max - 113cal

8) - 0.12m - 43(5:58/m) - 167bpm avge - 172bpm max - 13cal

Heart Rate Zone Summary

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HR Zone: 40-138bpm (Sub 70%): 8.5%

HR Zone: 138-145bpm (71-75%): 6.8%

HR Zone: 145-152bpm (76-80%): 7.5%

HR Zone: 152-159bpm (81-85%): 47.2%

HR Zone: 159-166bpm (86-90%): 26.7%

HR Zone: 166-173bpm (91-95%): 3.2%

HR Zone: 173-180bpm (96-100%): 0.1%

Pace Zone Summary

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Pace Zone: 5:20-5:39/mile: 3.6%

Pace Zone: 5:40-5:59/mile: 8%

Pace Zone: 6:00-6:19/mile: 13.7%

Pace Zone: 6:20-6:39/mile: 17.2%

Pace Zone: 6:40-6:59/mile: 15.9%

Pace Zone: 7:00-7:19/mile: 12.4%

Pace Zone: 7:20-7:39/mile: 7.6%

Pace Zone: 7:40-7:59/mile: 3.1%

Pace Zone: 8:00-8:19/mile: 1.7%

Pace Zone: 8:20-8:39/mile: 1.3%

Pace Zone: 8:40-8:59/mile: 1.1%

Pace Zone: 14:20-14:39/mile: 1.5%

Pace Zone: 15:00-15:19/mile: 1.3%

OK until 5k drink stop, then gave up. I need remotivating.