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Sat 20th Jun 2009 at 3:00pm by Vindicator

Run > Race

  • breezy
  • Time
    19:47
  • Miles
    3.11
  • Min/mi
    6:22
  • WAVA
    66.00
  • Asc(m)
    42
  • Surface
    Track

Notes & Comments

Fetch Cambridgeshire Mile (5K)
Struggled midway and did not have much left at the end. What you get for running a flat out mile 10 mins before!
Splits do not include 1st half lap
1.31 1.32 1.31 1.32 1.34 1.34 1.37 1.37 1.38 1.41 1.40 1.33
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