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Sat 20th Jun 2009 at 2:00pm by brotherjohn

Run > Race

Fetch Cambridge Graduation Mile | Fetch 5,000m Cambridge Chunder

breezy

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Time
5:18
Miles
1.00
Min/mi
5:18
WAVA
82.32
Asc(m)
42
Surface
Track

Notes & Comments

Mile first time on the track and my first mile run. Did quite well, did not really know what pace to run at, so first lap was a bit fast. But good time, faster than I thought I would do! Acctual time 5:18, Gamin stopped a bit early.

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Summary
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Distance: 1.00m
Time taken: 00:05:13
Average/Max Speed : 11.47mph / 13.92mph
Average/Min Pace : 00:05:13 / 00:04:18
Calories used: 92

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Splits
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14:40:28 1.00m 00:05:13 11.47mph 13.92mph

5.13

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Sat 20th Jun 2009 at 2:00pm by brotherjohn

Run > Race

Notes & Comments

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