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Sun 14th Jun 2009 at 11:00am by BigEvilC

Run > Race
  • Time
    43:25
  • Miles
    6.21
  • Min/mi
    6:59
  • WAVA
    65.59
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Vic Park chest Hospital 10k
quite hot and very ill prepared , (NY trip plenty of drink night before) so not bad considering and last km not too bad middle 5 not so good though not at last years levels. No garmin, so no splits
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