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Tue 16th Jun 2009 at 12:00pm by TwoTinNic

Run > Race
  • Not good
  • breezy
  • warm
  • Time
    40:00
  • Miles
    3.11
  • Min/mi
    12:52
  • WAVA
    36.91
  • Asc(m)
    42
  • Surface
    Trail

Notes & Comments

The hardest run ive ever done!! Very difficult course, vertical hill just after 1st kilometre and very up and down after that, didnt get PB as hoped...hope Sunday is better.
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