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Sun 7th Jun 2009 at 2:00pm by Flying Ant

Run > Race
  • warm
  • Time
    44:44
  • Miles
    6.21
  • Min/mi
    7:12
  • WAVA
    60.09
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

And then and went and did the Boredom Villages 10k. I only went and pb'd it by accident. :o) Big negative split too, 1st half 22:39 second half 22:05 .

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