Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Sun 17th May 2009 at 9:00am by B Rubble

Run > Race
  • rain
  • breezy
  • Time
    1:28:32
  • Miles
    13.22
  • Min/mi
    6:42
  • WAVA
    70.26
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Chester Half Marathon. Good for first 4 miles then tiredness from London kicked in. Bad mile uphill to 10 miles then hung on reasonably well to the end.
=======
Summary
=======
Distance: 13.22m
Time taken: 01:28:32
Average/Max Speed : 8.96mph / 11.59mph
Average/Min Pace : 00:06:41 / 00:05:10
Average/Max heart rate: 160/167
Calories used: 1555

======
Splits
======
09:31:03 1.00m 00:06:26 9.35mph 11.59mph 154bpm 162bpm
09:37:30 1.02m 00:06:34 9.28mph 11.51mph 161bpm 164bpm
09:44:04 1.00m 00:06:26 9.35mph 11.20mph 163bpm 166bpm
09:50:31 1.00m 00:06:27 9.31mph 10.46mph 163bpm 164bpm
09:56:58 1.02m 00:06:53 8.88mph 10.11mph 162bpm 163bpm
10:03:51 0.99m 00:06:51 8.71mph 10.29mph 161bpm 163bpm
10:10:42 1.00m 00:06:56 8.62mph 10.01mph 158bpm 160bpm
10:17:39 0.99m 00:06:47 8.78mph 10.28mph 158bpm 159bpm
10:24:26 1.02m 00:06:55 8.79mph 10.90mph 158bpm 160bpm
10:31:22 1.01m 00:07:20 8.22mph 9.33mph 160bpm 162bpm
10:38:43 1.00m 00:06:38 9.03mph 11.03mph 159bpm 161bpm
10:45:21 1.02m 00:06:55 8.80mph 10.96mph 161bpm 163bpm
10:52:17 1.03m 00:06:36 9.33mph 11.54mph 163bpm 164bpm
10:58:54 0.13m 00:00:42 10.71mph 11.22mph 166bpm 167bpm
6.26,6.34,6.26,6.27,6.53,6.51,6.56,6.47,6.55,7.20,6.38,6.55,6.36,0.39

Bespoke Fields

Amend your bespoke fields
sleep 7
Sub 7 Miles
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,142 Fetchies!
Already a Fetchie? Sign in here