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Tue 12th May 2009 at 7:00pm by bedlam_g

Run > Race
  • Time
    28:46
  • Miles
    5.00
  • Min/mi
    5:45
  • WAVA
    74.80
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Hollywood Stroll 5 mile
Great course, perfect conditions, crap performance.
Even if Langholm was in my legs I should still have pb'd here. Time to start learning from my mistakes.
28.46 pos 4th. Spilts 5.20 5.42 5.52 5.57 5.52

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