or for an ad-free Fetcheveryone experience!

Mon 4th May 2009 at 8:00am by Firesac

Run > Race

  • windy
  • Time
    3:16:19
  • Miles
    26.37
  • Min/mi
    7:27
  • WAVA
    68.16
  • Cals
    3412
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Belfast Marathon
Split Summary

====

1) - 1m - 6:57(6:57/m) - 126cal

2) - 1m - 6:53(6:53/m) - 128cal

3) - 1m - 6:55(6:55/m) - 128cal

4) - 1m - 7:00(7:00/m) - 128cal

5) - 1m - 7:04(7:04/m) - 129cal

6) - 1m - 6:59(6:59/m) - 127cal

7) - 1m - 6:47(6:47/m) - 130cal

8) - 1m - 7:27(7:27/m) - 130cal

9) - 1m - 7:11(7:11/m) - 129cal

10) - 1m - 7:11(7:11/m) - 129cal

11) - 1m - 7:05(7:05/m) - 128cal

12) - 1m - 7:25(7:25/m) - 130cal

13) - 1m - 7:31(7:31/m) - 131cal

14) - 1m - 7:40(7:40/m) - 129cal

15) - 1m - 6:53(6:53/m) - 130cal

16) - 1m - 7:14(7:14/m) - 129cal

17) - 1m - 7:31(7:31/m) - 130cal

18) - 1m - 7:51(7:51/m) - 131cal

19) - 1m - 7:49(7:49/m) - 131cal

20) - 1m - 7:40(7:40/m) - 131cal

21) - 1m - 7:48(7:48/m) - 130cal

22) - 1m - 7:34(7:34/m) - 132cal

23) - 1m - 8:03(8:03/m) - 130cal

24) - 1m - 8:15(8:15/m) - 130cal

25) - 1m - 8:31(8:31/m) - 129cal

26) - 1m - 8:06(8:06/m) - 129cal

27) - 0.37m - 3:00(8:06/m) - 48cal

Pace Zone Summary

====

Pace Zone: 5:40-5:59/mile: 1.2%

Pace Zone: 6:00-6:19/mile: 4.2%

Pace Zone: 6:20-6:39/mile: 8.3%

Pace Zone: 6:40-6:59/mile: 13.6%

Pace Zone: 7:00-7:19/mile: 16.8%

Pace Zone: 7:20-7:39/mile: 15.1%

Pace Zone: 7:40-7:59/mile: 12.6%

Pace Zone: 8:00-8:19/mile: 8.4%

Pace Zone: 8:20-8:39/mile: 6%

Pace Zone: 8:40-8:59/mile: 4.3%

Pace Zone: 9:00-9:19/mile: 2.8%

Pace Zone: 9:20-9:39/mile: 1.8%

Pace Zone: 9:40-9:59/mile: 1.2%
6:57 6:53 6:55 7:00 7:04 6:59 6:47 7:27 7:11 7:11 7:05 7:25 7:31 7:40 6:53 7:14 7:31 7:51 7:49 7:40 7:48 7:34 8:03 8:15 8:31 8:06 3:00
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,937 Fetchies!
Already a Fetchie? Sign in here