Run > Race

Split Summary

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1) - 1m - 10:16(10:16/m) - 164bpm avge - 175bpm max - 171cal

2) - 1m - 11:55(11:55/m) - 172bpm avge - 182bpm max - 171cal

3) - 1m - 10:57(10:57/m) - 182bpm avge - 184bpm max - 171cal

4) - 1m - 10:58(10:58/m) - 184bpm avge - 186bpm max - 176cal

5) - 1m - 11:19(11:19/m) - 183bpm avge - 185bpm max - 171cal

6) - 1m - 10:43(10:43/m) - 184bpm avge - 187bpm max - 175cal

7) - 0.21m - 1:56(9:10/m) - 187bpm avge - 190bpm max - 34cal

Heart Rate Zone Summary

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HR Zone: 52-152bpm (Sub 70%): 4.3%

HR Zone: 152-159bpm (71-75%): 2.7%

HR Zone: 159-166bpm (76-80%): 2.6%

HR Zone: 166-174bpm (81-85%): 8.4%

HR Zone: 174-181bpm (86-90%): 18.1%

HR Zone: 181-188bpm (91-95%): 62.8%

HR Zone: 188-195bpm (96-100%): 1.2%

Pace Zone Summary

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Pace Zone: 8:40-8:59/mile: 1.1%

Pace Zone: 9:00-9:19/mile: 1.9%

Pace Zone: 9:20-9:39/mile: 5.2%

Pace Zone: 9:40-9:59/mile: 9%

Pace Zone: 10:00-10:19/mile: 8.9%

Pace Zone: 10:20-10:39/mile: 13.5%

Pace Zone: 10:40-10:59/mile: 12.7%

Pace Zone: 11:00-11:19/mile: 13.3%

Pace Zone: 11:20-11:39/mile: 9.4%

Pace Zone: 11:40-11:59/mile: 6.7%

Pace Zone: 12:00-12:19/mile: 4.1%

Pace Zone: 12:20-12:39/mile: 2.7%

Pace Zone: 12:40-12:59/mile: 1.5%

Pace Zone: 13:00-13:19/mile: 1.4%