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Sat 25th Apr 2009 at 11:00am by Miss Minx

Run > Race
  • Good
  • breezy
  • Time
    1:02:54
  • Miles
    6.20
  • Min/mi
    10:09
  • WAVA
    47.32
  • Asc(m)
    42
  • Surface
    Mixed

Notes & Comments

Clandon Park 10k. Something of a x-country affair. First 3 kilometers or so were slow and congested (nature of course rather than number of runners), and this forced some walking. From then on though, opened up a bit and managed to pick up a little pace. My left shin + hamstring were a bit sore, but nothing to troublesome. Really quite pleased with my time considering the terrain and my 2am finishes at work Thu + Fri. Marshalls + organisation were excellent. All in all a very enjoyable run.

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