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Sun 5th Apr 2009 at 10:00am by Cobra Batman

Run > Race
  • Good
  • warm
  • Time
    3:30:20
  • Miles
    26.20
  • Min/mi
    8:02
  • WAVA
    58.11
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

preparation was great upto the week of the marathon and i was just so busy with work and home felt i may have damaged my chances of a PB. Started the race felling ok but not great and just got some miles out the way, pace was a little quick for a few miles but settled well and was going well at half way then by 15 -16 started to fell tired and pace slowed but i was on for a pb so kept the pace giong was gutted to see the clock a few seconds over 3.30 but please with a PB.
7.10 7.32 7.48 7.46 7.54 7.55 7.52 7.20 7.53 7.43 8.21 7.39 7.45 7.50 8.01 7.58 8.10 8.34 8.23 8.15 7.55 8.18 8.10 8.50 8.12 8.03
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