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Sun 22nd Mar 2009 at 11:00am by Gcad

Run > Race

  • Terrible
  • windy
  • cold
  • Time
    1:46:32
  • Miles
    13.10
  • Min/mi
    8:08
  • WAVA
    55.41
  • Cals
    1935
  • Asc(m)
    42
  • Surface
    Mixed

Notes & Comments

Caterthun half mara, not bliddy funny. hardest race I have ever done and I felt awful.
7.01, 7.25, 7.05, 7.04, 8.04, 9.37, 11.34, 9.06, 6.52, 7.38, 8.39, 8.27, 10.18
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