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Sun 8th Mar 2009 at 10:00am by Smudger 3 The slower lioness

Run > Race
  • Amazing
  • Time
    3:46:59
  • Miles
    20.00
  • Min/mi
    11:21
  • WAVA
    47.09
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Wow survived my first ever 20 mile road race and considering ive never even walked 20 miles before pleased with timeWow wow wowNext year i want to work for a faster time as i know with more and better training i can do this next time but happy happy happy ive done it:-):-):-)xxxx
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