You can still access the old version of this page.

Sun 8th Mar 2009 at 10:00am by MarkC

Run > Race

  • Time
    1:54:07
  • Miles
    15.00
  • Min/mi
    7:36
  • WAVA
    59.76
  • Cals
    1761
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

See my blog for a full report
Split Summary

====

Lap 1 - 1 miles - 07:15 - 115cal

Lap 2 - 1 miles - 07:34 - 119cal

Lap 3 - 1 miles - 07:25 - 118cal

Lap 4 - 1 miles - 07:14 - 117cal

Lap 5 - 1 miles - 07:32 - 118cal

Lap 6 - 1 miles - 07:31 - 117cal

Lap 7 - 1 miles - 07:28 - 118cal

Lap 8 - 1 miles - 07:32 - 118cal

Lap 9 - 1 miles - 08:06 - 117cal

Lap 10 - 1 miles - 07:24 - 118cal

Lap 11 - 1 miles - 07:55 - 118cal

Lap 12 - 1 miles - 08:36 - 117cal

Lap 13 - 1 miles - 07:35 - 118cal

Lap 14 - 1 miles - 07:46 - 118cal

Lap 15 - 0.99 miles - 07:15 - 115cal
07:15 07:34 07:25 07:14 07:32 07:31 07:28 07:32 08:06 07:24 07:55 08:36 07:35 07:46 07:15

Bespoke Fields

Orthotics #2
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,338 Fetchies!
Already a Fetchie? Sign in here