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Sat 7th Mar 2009 at 11:00am by RichyC

Run > Race
  • Time
    30:06
  • Miles
    5.00
  • Min/mi
    6:01
  • WAVA
    70.02
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Edinburgh University 'KB' 5 Mile Road Race. Tough course - first mile ok, then 2m hills, then 2flat/downhill and a wee rise again at the finish. Splits: 5.39, 6.38, 6.22, 5.52, 5.56. I'm clearly not cut out for the hills! Overall good workout though after hilly race last weekend and substantial mileage during the week. Pb on a hilly course at the end of the day and was just looking for a hard workout so happy enough.
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