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Mon 16th Jul 2007 at 7:00pm by wil e coyote

Run > Race

  • Good
  • Time
    29:01
  • Miles
    4.50
  • Min/mi
    6:27
  • WAVA
    68.05
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

saltcoats race, pushed every step, pleased my perfromance if not time....
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