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Sun 15th Jul 2007 at 10:00am by K8

Run > Race
  • warm
  • Time
    58:17
  • Miles
    6.22
  • Min/mi
    9:22
  • WAVA
    51.17
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Great Capital Run....Fish and Chips for dinner last night was not a good idea! Nor was the night of drunkeness on Friday night, but I made it round in less than an hour. Bro did it in 42 mins! So impressed with him!
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