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cold
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Time
22:30
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Miles 3.07
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Min/mi 7:20
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Pacing
1%
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WAVA
58.96
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Cals
395
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Asc(m)
298
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Surface
Mixed
NHTT - Felt like I was fading from around the 3.5 k but splits are ok. Wasn`t expecting a PB (22.29.97) 
Pleased.
Split Summary
====
Lap 1 - 0.62 miles - 04:13 - 77cal
Lap 2 - 0.62 miles - 04:51 - 84cal
Lap 3 - 0.62 miles - 04:35 - 82cal
Lap 4 - 0.62 miles - 04:55 - 81cal
Lap 5 - 0.52 miles - 03:57 - 71cal
Pleased. Split Summary
====
Lap 1 - 0.62 miles - 04:13 - 77cal
Lap 2 - 0.62 miles - 04:51 - 84cal
Lap 3 - 0.62 miles - 04:35 - 82cal
Lap 4 - 0.62 miles - 04:55 - 81cal
Lap 5 - 0.52 miles - 03:57 - 71cal
04:13 04:51 04:35 04:55 03:57
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