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Tue 3rd Jul 2007 at 7:00pm by Boycie

Run > Race
  • Good
  • breezy
  • Time
    31:17
  • Miles
    5.11
  • Min/mi
    6:07
  • Pacing
    1%
  • WAVA
    68.85
  • Surface
    Road

Notes & Comments

Worthington 5m - good time, bloody surprising - pretty hilly course, but took hills easy and despite legs feeling knackered, got round in respectable time!
4.25 3.35 3.14 4.00 4.05 4.03 4.09 3.43

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