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Sun 1st Feb 2009 at 10:00am by AntClark

Run > Race

windy
cold

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Time
1:24:52
Miles
13.08
Min/mi
6:29
WAVA
68.21
Cals
1664
Asc(m)
42
Surface
Road

Notes & Comments

Blackmore Vale Half - Garmin Data

Split Summary

====

Lap 1 - 1 miles - 06:01 - 126cal

Lap 2 - 1 miles - 06:23 - 130cal

Lap 3 - 1 miles - 06:05 - 126cal

Lap 4 - 1 miles - 06:27 - 123cal

Lap 5 - 1 miles - 06:28 - 128cal

Lap 6 - 1 miles - 06:58 - 126cal

Lap 7 - 1 miles - 06:21 - 121cal

Lap 8 - 1 miles - 06:29 - 128cal

Lap 9 - 1 miles - 06:17 - 125cal

Lap 10 - 1 miles - 06:37 - 128cal

Lap 11 - 1 miles - 06:33 - 130cal

Lap 12 - 1 miles - 06:27 - 133cal

Lap 13 - 1 miles - 07:12 - 131cal

Lap 14 - 0.08 miles - 00:34 - 9cal

06:01 06:23 06:05 06:27 06:28 06:58 06:21 06:29 06:17 06:37 06:33 06:27 07:12 00:34

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Sun 1st Feb 2009 at 10:00am by AntClark

Run > Race

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