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Sun 1st Feb 2009 at 10:00am by Naomi P

Run > Race
  • breezy
  • cold
  • Time
    1:44:44
  • Miles
    13.10
  • Min/mi
    8:00
  • WAVA
    59.97
  • Cals
    1306
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

This was tough, hillier than I remembered and pretty cold and windy. However, I was determined to PB and really wanted to go sub 1'45, all those bets on me was a huge incentive too - thank you! Splits show where the hills were, and the downhills.... I think on a flat course it would be more like 8 min miles all the way through. Eyeballs out finish, shout out from the race director of my name and that I was getting a PB (thanks Kevski!) and a proper dramatic finish by crossing the line and promptly collapsing flat on my face. Classy.
07:40 07:58 07:51 08:11 08:16 08:30 08:16 07:39 08:15 08:00 07:41 07:47 08:00 00:41

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