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Sun 1st Feb 2009 at 11:00am by emjaybee

Run > Race
  • snow
  • breezy
  • cold
  • Time
    31:56
  • Miles
    5.00
  • Min/mi
    6:23
  • WAVA
    72.14
  • Asc(m)
    42
  • Surface
    Mixed

Notes & Comments

Bourn Frostbite with yesterdays XC still in the legs. Crowded, muddy in places, cold wind and snow. Felt reasonable, apart from the uphills, and another race under the belt
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