Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 1st Feb 2009 at 11:00am by slukie

Run > Race
  • Good
  • windy
  • cold
  • Time
    1:38:55
  • Miles
    13.11
  • Min/mi
    7:33
  • WAVA
    59.46
  • Cals
    1558
  • Asc(m)
    237
  • Surface
    Road

Notes & Comments

Blackmoor Vale Half Marathon
Split Summary

====

Lap 1 - 1.02 miles - 08:14 - 150bpm avge - 177bpm max - 116cal

Lap 2 - 2.03 miles - 15:10 - 161bpm avge - 174bpm max - 243cal

Lap 3 - 1.01 miles - 07:37 - 169bpm avge - 175bpm max - 119cal

Lap 4 - 1.01 miles - 07:46 - 166bpm avge - 172bpm max - 121cal

Lap 5 - 1 miles - 07:60 - 170bpm avge - 176bpm max - 119cal

Lap 6 - 1 miles - 07:19 - 166bpm avge - 171bpm max - 119cal

Lap 7 - 0.97 miles - 07:17 - 167bpm avge - 174bpm max - 117cal

Lap 8 - 1.03 miles - 07:28 - 163bpm avge - 170bpm max - 122cal

Lap 9 - 0.97 miles - 07:20 - 168bpm avge - 173bpm max - 117cal

Lap 10 - 1 miles - 07:17 - 173bpm avge - 179bpm max - 119cal

Lap 11 - 1.02 miles - 07:02 - 175bpm avge - 178bpm max - 121cal

Lap 12 - 0.95 miles - 07:34 - 177bpm avge - 181bpm max - 113cal

Lap 13 - 0.1 miles - 00:48 - 181bpm avge - 182bpm max - 12cal

Heart Rate Zone Summary

====

HR Zone: 80-89: 0.4%

HR Zone: 90-99: 0.4%

HR Zone: 100-109: 0.1%

HR Zone: 110-119: 0.7%

HR Zone: 120-129: 0.2%

HR Zone: 130-139: 0.2%

HR Zone: 140-149: 0.8%

HR Zone: 150-159: 10.8%

HR Zone: 160-169: 48.2%

HR Zone: 170-179: 36.5%

HR Zone: 180-189: 1.9%
08:14 15:10 07:37 07:46 07:60 07:19 07:17 07:28 07:20 07:17 07:02 07:34 00:48

Multigraph

  • Pace
Multi Graph Loading...
mi ( to ) | /mi | bpm

Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,078 Fetchies!
Already a Fetchie? Sign in here