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Sat 17th Jan 2009 at 2:00pm by Sunbed Athlete

Run > Race
  • Not good
  • breezy
  • cold
  • Time
    33:51
  • Miles
    6.20
  • Min/mi
    5:28
  • WAVA
    79.69
  • Asc(m)
    42
  • Surface
    Mixed

Notes & Comments

Jack Crawford Springburn Cup 10k race.
Went to defend my title from last year but had a bad run although took 3rd place just behind Boab & Cmontheaccies who won it.Had a nip/tuck battle with Boab from the word go with Boab taking a shot infront for a couple of k's whilst heading into the strong breeze which was very nice to see.Boab eventually taking off around the 8k mark.By that time I was running on vapour as there felt there was nothing left in the tank.Taking 3rd place with a poor run shows there wasnt much competition there today or I would have been well gubbed & truly desevered to have been.Training going well.Just wish I could turn that into races.
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